Today is the second day following the schedule I made for myself. It seems to be going good. Yesterday was a rest/ cross-train day so I went to swim practice and got in some cross-training.
Today was the first running day. The schedule had a 3 mile run planned. Since I didn't have my route exactly measured to make sure it was 3 miles, I ended up running for 30 minutes, which is basically the equivalent to a three mile run (probably even more than three miles because I don't run ten minute miles). It was a nice day to run today. Sort of a fall feeling. the hardest part is getting yourself out there.... Tomorrow's cross training!
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