You burn the same amount of calories walking a mile as you do hula hooping for 10 minutes!
Look! Even my fat cat wants to try it!
To calculate calories burned for hula hooping go to:
http://www.sparkpeople.com/resource/calories_burned.asp
Saturday, February 9, 2013
Hula Hooping!!!
Hula hooping can be an awesome cross-training!
You burn the same amount of calories walking a mile as you do hula hooping for 10 minutes!
Look! Even my fat cat wants to try it!
To calculate calories burned for hula hooping go to:
http://www.sparkpeople.com/resource/calories_burned.asp
You burn the same amount of calories walking a mile as you do hula hooping for 10 minutes!
Look! Even my fat cat wants to try it!
To calculate calories burned for hula hooping go to:
http://www.sparkpeople.com/resource/calories_burned.asp
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